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Calf-compression sleeves are sometimes overlooked but they can be very powerful in helping you to recover from a workout. Learn why we should wear these helpful tools and how to use them properly in this blog article!

Compression sleeves help to reduce swelling and inflammation, which is why they are often recommended for people who have arthritis or other conditions that cause pain and inflammation. You can try the calf compression sleeves by Recofit to make a comfortable day and have the best workout.

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Compression sleeves also improve blood circulation, which can help to reduce the appearance of cellulite or varicose veins. Finally, compression sleeves can help to improve your mood and energy levels. 

If you're looking to improve your running performance and prevent injuries, compression sleeves may be a good option for you. But which ones are the best? Here's how to choose the right calf compression sleeves for your needs.  

The first step is figuring out which calf compression sleeves fit your specific body type. There are a few factors to consider when choosing compression sleeves, like your weight, height, and leg muscle size. "Most compression sleeve brands have specific sizing charts that you can use to find the best fit." 

Once you have found the right size, it's time to pick the right type of compression sleeve. There are three main types of calf compression sleeves: graduated compression, contoured compression, and motorized compression.

Graduated compression sleeves gradually increase the amount of pressure applied to the calf as they tighten. This type of sleeve is often recommended for people who are new to using calf compression sleeves or for people who want an adjustable level of pressure. 

Contoured compression sleeves have a pre-determined curve that helps conform to the calf muscles while providing pressure.

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